Woodland Fitness

Current Fastest Loop run -  

1km Loop Run - 

Run from start line (The tree on the left at the entrance to the ride) along the “Ride” down to the hairpin. Around the hairpin corner, down the hill (take care on the stones near the bottom !) .. 

at the entrance down to the plantation turn left down the hill .. go around the bush and back up the hill ..

now the hard part .. keep running up into the wood, up the hill, up the steps, at the top of the steps keep going up (not left) and at the top bend right onto the ride where you started .. run over the start and note your time !! Gasp for air and Email your time to Ian or write a note !
 

Current Fastest: Ian 7 min 5 sec